You control the inputs and environment, but not the outcome. 960K views. That hardly seems an inordinate amount of time considering the tremendous benefits in terms of the impact on the other 162 – 165 hours of the week.”“When it comes to eating right and exercising, there is no ‘I’ll start tomorrow.’ Tomorrow is disease.”“When I say I lack the time to exercise, is this really true given that I have time to watch television?
And when you bring that effort every single day, that's where transformation happens. Its important to motivate your customers to do their best.
Have a question for Matt? You’ve got to embrace the pain, push the threshold, and feel the suck, and then you’ve got to muster the courage to go back six times a week.”“Your journey to a healthier weight is not a journey that you start and then give up.
I firmly believe in this. So Grow a Plant when you’re making changes: you don’t control the outcome, so you can’t get fixated on it.
This is because our insight of manifestation helps us to live in a healthy way, with clarity and responsibility.”“The only disease you have is your inability to see you have the power to heal yourself.”“A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses.”“When health is absent, wisdom cannot reveal itself, art cannot become manifest, strength cannot be exerted, wealth is useless, and reason is powerless.”“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.”“Always take the stairs. We may earn a commission through links on our site.
Perhaps it is just difficult for me to admit that I may be lazy.”“A man too busy to take care of his health is like a mechanic too busy to take care of his tools.”“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.”“When it comes to nutrition I am an, ‘anti-perfectionist.’ I am a lot more concerned with building a consistent routine that you’re actually going to stick to, rather than building the perfect diet.”“People say, ‘I’ll sleep when I’m dead,’ as they hasten that very death, both literally and figuratively. There’ll be plenty of days where you can’t, so accept the opportunity to take the stairs as a gift and make a deposit into your Future Health account.”“A man’s health can be judged by which he takes two at a time – pills or stairs.”“Above all, do not lose your desire to walk: Every day I walk myself into a state of wellbeing and walk away from every illness; I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it.”“The secret to living well and longer is this: eat half, walk double, laugh triple, and love without measure.”“Some things you have to do every day.
Want to connect? Might as well scarf down those Doritos and Twinkies, because hey, life is meant to be enjoyed, right? But the biggest reason to change is that you love yourself. You don’t know exactly, because you can’t sculpt your body like clay.
If you consistently eat junk food then you’ll have a junk body.”“The higher your energy level, the more efficient your body. And they’re a load of bull.
What is your enjoyment and mindfulness? Therefore, the stiff and unbending is the disciple of death, and the gentle and yielding is the disciple of life.”“Take care of your body. You can water it, give it more sunlight, feed it some nutrients, give it good soil, make sure bugs aren’t eating it. If you focus on the inputs, you don’t know what the plant of your weight loss change will result in. We do not use drugs and we do not eat or drink things that have toxins or that will harm our bodies.
Transformation is a process, and as life happens there are tons of ups and downs. I'm a feminist, that's a transformation of society. Isn’t life short and meant to be enjoyed? Sure, I agree with this statement (as many of us would) but the problem is this is used to justify all kinds of crappy behavior. History shows us there were plenty of athletes who were in great shape but suddenly died of a heart attack.
There are plenty of distractions keeping us from fulfilling our full fitness potential. What you can do is water it, give it sunlight and good nutrients, and see how it grows.”Your one-size-fits-all formula for building up self-discipline.But don’t be deceived- while this list may be peculiarly simple, it’s one of those things that’s easy to say, Founder of MoveMe Quotes and full time Martial Arts Instructor. At death, he is hard and stiff.
If you do this with weight loss, then you don’t focus on the weight loss itself. You don’t control the outcome, but you do control the inputs.
What is your intention? We set ourselves up for success by strategically planning out our actions ahead of time.Below you will find our list of 38 powerful health and fitness quotes that will not only motivate you to step up your game, but will help you change your perspective and learn how to stay disciplined enough to maintain what you gain.This game of optimal health and fitness is a lifelong pursuit—it’s not a 30 day challenge. You can exercise and enjoy it. At death, they are withered and dry. What a distorted paradigm!
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