“The wise man does not expose himself needlessly to danger, since there are few things for which he cares sufficiently; but he is willing, in great crises, to give even his life — knowing that under certain conditions it is not worthwhile to live.” 65. They are also more likely to display ethical behavior (Kesebir & Diener, 2008).Perhaps the most important reason to have true happiness in life is that it is linked to longevity. The results are unequivocal!Researchers Boehm and Lyubomirsky define a ‘happy worker’ as one who frequently experiences positive emotions such as joy, satisfaction, contentment, enthusiasm, and interest (Oswald, Proto & Sgroi, 2009).They conducted longitudinal as well as experimental studies, and their research clearly showed that people who could be classified as ‘happy’ were more likely to succeed in their careers. tha is to transform thepain into gain as in happiness. “It was through the feeling of wonder that men now and at first began to philosophize.” 34. It should have clear goals and allow you to completely immerse yourself in what you’re doing so your mind doesn’t wander (Tartarkovsky, 2016). Second, have the necessary means to achieve your ends; wisdom, money, materials, and methods. His life only has meaning if he is reaching out and striving for his goals.” 12. “No notice is taken of a little evil, but when it increases it strikes the eye.” 35. SHARE. The word “Eudaimonia refer to the type of life one thinks best, most worthwhile, or most desirable. “The ideal man bears the accidents of life with dignity and grace, making the best of circumstances.” 40. They would always rather do noble deeds than useful ones: Their lives are regulated more by moral feeling than by reasoning — all their mistakes are in the direction of doing things excessively and vehemently. He contended that in aiming for happiness, the most important factor is to have ‘complete virtue’ or – in other words – good moral character (Pursuit of Happiness, 2008).Aristotle identified friendship as being one of the most important virtues in achieving the goal of eudaimonia (Pursuit of Happiness, 2008). This type of friendship is based on a person wishing the best for their friends regardless of utility or pleasure.

“Those who educate children well are more to be honored than they who produce them; for these only gave them life, those the art of living well.” 44.

Whilst everyone feels such emotions at times, holding onto feelings of sadness and disappointment can really weigh a person down and prevent them from feeling happy and content.The positive effects of practicing mindfulness are widespread and numerous, including increasing levels of happiness. “The roots of education are bitter, but the fruit is sweet.” 64. How are eudaimonia and hedonic enjoyment different?Well, personal expressiveness (from striving for eudaimonia) is associated with successfully achieving self-realization, while hedonic enjoyment does not (Waterman, 1993).Thus, Aristotle identified the best possible life goal and the achievement of the highest level of meeting one’s needs, self-realization many, many years before Maslow’s Hierarchy of Needs!Results from Waterman’s 1993 study provide empirical support for the association between ‘personal expressiveness’ and what was described by Understanding that flow is a distinctive cognitive-affective state combines hedonic enjoyment and personal expressiveness (Waterman, 1993).According to Aristotle, eudaimonia is a lifelong goal and depends on rational reflection. Whatever one chooses tobe important in life ultimately its value is measure in the amount of happiness, contentement or wellbeing it brings.I appreciated this article. Whilst Aristotle argued that ‘eudaimonia’ (happiness) cannot be achieved until the end of one’s life, tips in this article show that each of us has the capacity to create happy moments each and every day.What can you do today to embrace the ‘good life’? As well as being desirable, happiness is both important and valuable.Happy people have better social and work relationships (Conkle, 2008).In terms of career, happy individuals are more likely to complete college, secure employment, receive positive work evaluations from their superiors, earn higher incomes, and are less likely to lose their job – and, in case of being laid off, people who are happy are re-employed more quickly (Kesebir & Diener, 2008).Positive emotions also precede and promote career success (Lyubomirsky, 2018).

Having a laugh is associated with feeling better. “Anyone can become angry — that is easy. Do you wonder, what does it actually mean?The basic role of ‘philosophy’ is to ask questions, and think about the nature of human thought and the universe. “Equality consists in the same treatment of similar persons.” 4. “Democracy arose from men’s thinking that if they are equal in any respect, they are equal absolutely.” 3. From the early nineteenth century, happiness was seen as a value which is derived from maximum pleasure.Utilitarians, such as the English philosopher Jeremy Bentham, suggested the following: “In the modern era, happiness is something we take for granted. (Puff, 2018). However, much of this research has taken place in laboratory sessions where participation was unpaid. Making and keeping friends is positively correlated with wellbeing. Aristotle on Happiness Happiness is not a state but an activity. For example, true happiness is related to feelings of meaning and purpose (Kesebir & Diener, 2008).It is also associated with a sense of fulfillment, plus a feeling of achievement that is attained through actively striving for, and making progress towards, valuable goals (Kesebir & Diener, 2008).Interestingly, objective life circumstances (demographic details) only account for 8% – 15% of the variance in happiness (Kesebir & Diener, 2008). ARISTOTLE IS ONE OF MY MENTORS.KEEP REACHING OUT TO PEOPLE .Wealthy Gorilla is one of the fastest growing self-development websites worldwide; with articles and stories covering everything from quotes, net worths, richest lists, self-development lessons, and more. “The aim of the wise is not to secure pleasure, but to avoid pain.” 61.

“It is the mark of an instructed mind to rest satisfied with the degree of precision which the nature of the subject admits and not to seek exactness when only an approximation of the truth is possible.” 54.

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